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Showing posts from July, 2023

The Spiritual Meaning of Depression and the Path to Healing

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Depression, a prevalent mental health condition, can be a deeply challenging experience, affecting individuals on physical, emotional, and spiritual levels. While seeking professional help and evidence-based treatments are essential, some people find solace and insights by exploring the spiritual meaning of depression. In this blog, we will delve into the spiritual aspects of depression and also discuss holistic approaches to healing; that complement medical treatments.   PC: Google The Spiritual Meaning of Depression: At its core, depression can be viewed as a spiritual wake-up call, urging individuals to explore their inner selves and confront unresolved issues. It may signal a disconnect from one's spiritual path, purpose, or higher self, inviting us to embark on a journey of self-discovery and soul healing. Interactive Exercise: Take a moment to sit quietly and reflect on any recurring emotions or unresolved conflicts that you might be experiencing. How do these emotions r